Energise Gym at Edinburgh Park provide free classes for elderly and less able bodies in both the gym (Mondays, 1pm to 2pm) and in the swimming pool (Thursdays, 1pm to 2pm). They can also provide more specific support for other groups.
The pool has a stair with handles on both sides at a gradient effective for those requiring assistance.
Gentle exercise specific to individual ability and goals on each session.
Chris Wark, Gym Manager, would be happy to help offer free sessions at specific times on other days for groups that can get here by transport that is provided / funded, or by whatever other means they can get here in a group or individually.
Please contact Chris for further information:
01313170260 (ask for Chris Wark)
Email – admin@energizegym.co.uk
Address: 3 Lochside Place, Edinburgh Park, EH12 9DF
