To further expand the range of support services offered and activities for carers and cared-for alike, the Wellbeing Project brings together a wide range of free, online health and wellbeing classes and activities to keep mind, body, and soul active.
These include music and singing groups, yoga, Tai Chi, mindfulness, dancing, and art-based activities that will be available online via Zoom.
Alongside these scheduled classes, there will be shorter, online resources released each week for service users to engage with at their leisure. Additionally, there is specific IT support to assist people in getting online, and to stay connected at this time.
If you are interested in the Wellbeing Project, please contact Chloe Hughes, Music Development and Activities Coordinator at email@example.com