The Early Intervention team at CAMHS (Child and Adolescent Mental Health Services) have added two new Anxiety Resources to help parents support their child or teenager, the new leaflet is attached. All the resources are listed on CAMHS NHS Lothian website – Online Resources (nhslothian.scot)
New Resources include:
A relaxation booklet for children
A Self Help Guide for parents on supporting their child with anxiety:
Part 1 : Understanding and Talking about worries
Part 2 : Anxiety Traps
Part 3 : Overcoming Anxiety
Part 4 : Looking After Yourself and Further information
These are added to the previously available resources which were developed by CAMHS and Psychological Services:
Parent’s Anxiety Workshops recorded information sessions. These are also available in BSL.
Part 1: Understanding Anxiety https://vimeo.com/637899585/a4a632bd0c
Part 2: Supporting your child with anxiety https://vimeo.com/637889751/e2d94cf5d5
Computerised CBT for parents on Supporting their Child/Teen with Anxiety a module course you can work through at your own pace via the platform Silvercloud at https://cyplothian.silvercloudhealth.com/signup/ this is free to sign up using the Access code: Lothian
